Inside the gym

About Us

ABOUT STRIKER LAB MUAY THAI & KICKBOXING

Striker Lab is a community-first fight gym built on authentic Muay Thai, modern sport-science and a relentless standard of coaching. We exist to forge stronger humans — on the mats, and off them.

Bang Muay Thai certified affiliate
Bang Muay Thai certified affiliate logo

Certified Affiliate

CERTIFIED BANG MUAY THAI SCHOOL

Bang Muay Thai is a striking system steeped in legacy and achievement that upholds traditional martial-art values while embracing modern combat sport. It is a fusion of Dutch kickboxing and Muay Thai, refined in the world's top competitions for over two decades.

The system was created by 2-time MMA Coach of the Year Sensei Duane "Bang" Ludwig, drawing from his lineage under UFC Hall of Famer Bas Rutten and 3-time MMA Coach of the Year Trevor Wittman.

As a certified BMT affiliate, Striker Lab teaches the official curriculum — clear, organized, constantly evolving combinations, drills, breakdowns and strategy used in BMT schools worldwide.

Visit BangMuayThai.com →
Joe Rogan quote about Duane LudwigDana White quote about Bang Ludwig

Meet The Team

YOUR COACHES.

Coach Dave Grandy

COACH DAVE GRANDY

Head Coach · Black Belt Instructor

Coach Dave Grandy has lived and breathed martial arts since 1984. From child prodigy to respected instructor, his journey began at age 10 — passion and dedication setting him apart from day one. By 13 he had earned his black belt. By 14 he was teaching alongside his instructor. By 21 he was running his own school in New York with over 300 students attending weekly classes.

Dave has trained in Mixed Martial Arts, Boxing, Muay Thai, Jiu-Jitsu and Wrestling — competing in hundreds of events and coaching athletes at every level. But what truly sets him apart is his connection with his students. His high-energy teaching style blends discipline with encouragement, and his students thrive under his mentorship — on the mat and in life.

To Dave, teaching isn't a job — it's a calling. After decades of leading one of the largest MMA programs in the country, he set out to build something special: a gym where Every person leaves taller, sharper and more confident than when they walked in.

"My mission is to help every student become more focused, confident, and unstoppable — and to make every class feel like the best hour of their week."

OUR STORY

Striker Lab was founded by lifelong martial artists who wanted a gym they would want to train at — clean, technical, hard-working, and genuinely welcoming. No egos. No shortcuts. Just honest training under coaches who care about your progress.

Whether you walk in for fitness, self-defense, or competition, we'll meet you where you are and build the fighter inside you.

OUR MISSION

  • • Deliver world-class striking instruction to every member.
  • • Build confidence, discipline and toughness in our kids.
  • • Create a culture where beginners thrive and fighters sharpen.
  • • Honor the traditions of Muay Thai while evolving with the sport.

Want the full curriculum breakdown? See what we teach →