Personal 1-on-1 Coaching
One-on-one boxing and Muay Thai kickboxing lessons built around you. Whether you're chasing fat loss, building real self-defense skill, prepping for competition, or simply learning the right way from day one — private training is the fastest path there. Serving Deerfield Beach, Boca Raton, Parkland and Coconut Creek.
A private lesson is a 60-minute session with you and one coach — no group, no waiting, no distractions. Every drill, every combo, every round is custom-built around your goals, your fitness level, and what your body actually needs that day.
Group classes are amazing for energy and community, but private training is where technique gets surgical. Your coach watches every rep, corrects your stance in real time, and walks you through the small details that separate beginners from sharp, confident strikers. Most students see months of progress in just a handful of private sessions.
Whether you've never thrown a punch or you compete on the regular — private training meets you exactly where you are and moves you forward, fast.
Men, women, kids, beginners, athletes — every session is built around the person in front of the coach.
Build real striking skill, lean out fast, and train like a fighter without the group-class wait. Whether you're brand new or sharpening years of experience, private sessions accelerate your boxing and Muay Thai faster than anything else. Expect power development, sharper combinations, conditioning, and real defensive technique.
Strong, confident, and capable — that's what comes out of one-on-one boxing and kickboxing training. Burn fat, tone up, and learn legitimate self-defense in a comfortable, encouraging environment. Your coach meets you exactly where you're at — no ego, no intimidation, just smart coaching and visible results.
Give your child the gift of focus, discipline and confidence. One-on-one Muay Thai and boxing sessions help kids build coordination, listening skills, fitness, and self-control. Perfect for younger kids who need extra attention, athletes prepping for sports, or any child who'd thrive with personalized coaching.
No splitting the coach's attention. Every minute is built around your goals, your level, your pace.
Real-time corrections on stance, footwork and combos mean weeks of progress in a single session.
Book 11am to 3pm — Monday through Friday — around work, school and family.
Fat loss, conditioning, self-defense or fight prep — your coach builds the program to match.
Perfect for total beginners who want to learn the right way before stepping into a group class.
Train one-on-one with experienced black-belt level Muay Thai and boxing coaches.
Reserve your $65 trial private session — 40 mins, just you and a coach.
Book My $65 Private Trial →Prefer a group setting first? Try our $20 group trial instead.